Almonds most often people eat in the form of whole nuts for a snack. However, experienced chefs prepare many tasty and healthy dishes from it and even make almond milk. After cooking, the cake remains. Throw it away is not worth it, because it is a valuable and nutritious product. About what can be made from almond meal, read further in the article.

What can be cooked from almond meal

It is a pity to throw out the raw materials that remain after cooking almond milk. This is a valuable product that can be used in creating other dishes. For example, from it you can bake simple macaroons with a pleasant taste.

Did you know? There is a Christmas tradition in Switzerland - putting almonds in a holiday cake. According to the legend, whoever comes across a nut will become rich in the coming year.

Adherents of a healthy lifestyle will like a recipe for healthy sugar-free almond-date sweets. You can also make many interesting vegan dishes from this ingredient.

Recipe number 1

Macaroon

Recipe number 2

Raw food sweets from almonds and dates

Recipe number 3

Vegan dishes

Recipe number 1

easily

Macaroon

33 pcs. 90 Minutes Steps 7 Ingredients Video Recipe

• almond meal

  250 g

• Wheat flour

  125 g

• butter

  100 g

• sugar

  150 g

• chicken eggs

  2 pcs.

• baking powder

  7 g

• salt

  pinch

Nutrition value per 100 g: Calories 403.74 kcal Proteins 16.27 g Fats 19.27 g Carbohydrates 45.87 g

1. 
   Cut the butter into small pieces, add to the almond meal.

2. 
   Add the sifted flour, sugar and salt, knead the dough until a plastic mass is obtained.

3. 
   Enter the eggs and baking powder. Stir the mixture well.

4. 
   Cover the dough with a film and leave in the refrigerator for 30-40 minutes.

5. 
   At the end of the specified time, form balls from the dough and lay on a baking sheet covered with parchment.

6. 
   Bake cookies in the oven for 30 minutes at a temperature of 180 ° C.

Video recipe

Also pay attention to the recipes for Dacouise dessert, almond souffle, croissants and almond biscuit.

Recipe number 2

easily

Raw food sweets from almonds and dates

22 pcs. 90 minutes steps 4 ingredients

• almond meal

  1 cup

• pitted dates

  1 cup

• coconut flakes

  4 tbsp. l (for crumbling)

• honey

  taste

Nutrition value per 100 g: Calories 346 kcal Proteins 20.2 g Fats 9.65 g Carbohydrates 53.45 g

1. Soak the dates in water for 10 minutes.
2. After the specified time, wring out the dates, drain the water and beat the blender into a porridge.
3. Add almonds to dates, mix.
4. Roll the balls from the date-almond mass and roll in coconut.
5. Leave the sweets in the refrigerator for 1 hour.

Shelf life of sweets - 5-7 days.

See also how to cook almond flour, bread from it and various baking recipes using almond flour.

Recipe number 3

medium

Vegan dishes

Nuts for vegans - a great way to diversify the diet and saturate the body with nutrients. The use of almonds with a plant diet is much wider than it seems. From cake is obtained vegan nut curd. Cooking a meal is easy even at home.



1 15 minutes / 2-3 days Steps 7 ingredients

• almond meal

  100 g

• garlic

  1 clove

• olive oil

  1 tbsp. l

• yeast

  2 tbsp. l

• lemon juice

  2 tbsp. l

• ground mustard

  1 tsp

• salt

  0.25 tsp

Nutrition value per 100 g: Calories 217.9 kcal Proteins 17.35 g Fats 11.97 g Carbohydrates 15.58 g
1. Combine all the ingredients in a bowl and mix.
2. Form a ball from the resulting mixture.
3. Cover the bowl with foil and refrigerate for 2-3 days.


Important! People with an individual intolerance to almonds can not eat the above dishes. In the cake, the concentration of substances is greater, so an allergic reaction can be unpredictable.

How to use in cosmetology

Almond meal is used not only in cooking. In cosmetology, this raw material is also used as a component of masks and compresses. For toning the skin, beauticians recommend an almond-yogurt mask.

To prepare the product, mix:

• oilcake - 50 g;
• natural yogurt without additives - 50 g;
• banana - 50 g.

Mix all components and apply on face. Wash off after 15 minutes.

You can also make a nourishing mask from almond residues.

To cook, mix:

• kefir - 0.5 tbsp. l .;
• oilcake - so much that a mass of creamy consistency is obtained.

The mask, like the previous one, is applied to the face for 15 minutes, and then washed off with warm water.

Did you know? February 16 is World Almond Day.

To moisturize the skin of the face, you can prepare an almond compress.

To do this, connect:

• hot water - 0.75 cups;
• oilcake - 1 tbsp. l

Soak the gauze with the resulting solution and put on the face. You can also place a compress on the neck and around the collarbone. Remove cheesecloth 10 minutes after application.


Wash off the rest of the product on the skin with warm water.

The scope of the almond meal is wider than it seems at first glance. These are cookies, sweets, and even vegan cottage cheese. Cooking these dishes is easy at home. And if you don’t want to cook, use oilcake as an ingredient in face masks and face packs that instantly improve your skin condition.