Tea from raspberry leaves: chemical composition, use, benefits and harms

Raspberry is a unique culture that is widely used in folk medicine. Especially useful are the leaves of the plant, which are a natural remedy against many ailments. On the benefits and dangers of the national drug, as well as on the areas of use of herbal medicines, read below.

Chemical composition

The chemical composition of raspberry leaf plates per 100 g:

  • calorie content - 46 kcal;
  • proteins - 0.8 g;
  • fats - 0.5 g;
  • carbohydrates - 8.3 g;
  • dietary fiber - 3.7 g;
  • water - 85 g.

Did you know? The first raspberry bushes were discovered on about. Crete in the III century BC. e.

pantothenic acidzinc
folic acidsulfur

Beneficial features

The benefits of raspberry leaves are closely related to the growing conditions of the plant, so the balance of nutrients that make up the composition can vary. The therapeutic effect of products prepared on the basis of this product is achieved due to the high content of vitamins and minerals. Vitamins of the group

B have a soothing and calming effect on the human body, they tone the blood vessels and reduce the risk of blood clots, which is the prevention of thrombosis. Thanks to the retinol and tocopherol in the composition, skin problems can be eliminated.

You will be interested to know the benefits and harms of dried raspberries.

Minerals - calcium, magnesium and zinc - contribute to the strengthening of bone tissue, stimulate the contractile function of muscles, and also establish metabolic processes in the body. Phosphorus and iron are indispensable for the hematopoiesis process, especially for women who need recovery after monthly cycles or during the treatment of gynecological diseases.


Raspberry is an effective product in the treatment of colds. The use of leaf plates in gynecology, dermatology, proctology and a host of other areas gives the plant the right to be called a folk doctor. The benefits of using this product for women and children will be discussed below.

For women

A woman can resort to treatment with a folk remedy in case of problems with the genitourinary system. Leaf plates have anti-inflammatory and antispasmodic properties, which can relieve pain during menstruation, as well as cope with some gynecological diseases. Menopause in women can occur at a relatively early age.

Important! With caution, use the drug during pregnancy in the later stages. Your doctor may recommend that you drink tea with raspberry leaves before giving birth to stimulate uterine contractions and reduce the risk of ruptures during labor.

It is accompanied by hot flashes, irritability, insomnia. Taking a folk remedy during this period will help reduce the effect of these symptoms on the general condition of the body, and will also have a sedative effect. Treatment with traditional medicine along with medications can save a woman from infertility.

For children

Most often, a raspberry decoction of leaves can be used to treat bronchitis and other colds in children, due to the anti-inflammatory effect achieved due to the high content of vitamins and minerals.

Find out at what age raspberries can be given to children.

Tea based on this ingredient is also indicated for excessive anxiety and poor sleep in the baby. The tool is used when bathing as part of herbs, which will also have a sedative effect, relieve muscle tone and eliminate the manifestations of dermatitis.

Raspberry leaf treatment

Treatment of ailments with decoctions and ointments made from raspberry leaves is a proven folk remedy. For what diseases the medicine is used, and what effect it has on the body - read below.

Decrease in body temperature

Raspberry leaf contains pantothenic and nicotinic acids, which in total are able to have an antipyretic effect. An important property of ascorbic acid, which strengthens the immune system during colds.

The use of hot drink from this raw material in the form of tea or decoction will help to avoid dehydration of the body and remove all harmful substances from the body's tissues through the excretory system of the body.


During the treatment of bronchitis, a dried collection of raspberry leaves, coltsfoot and linden can be used. This herb, brewed in equal proportions, will contribute to the rapid and painless discharge of sputum. After 3-4 days of regular use of this drug, the common cold will recede, and the inflammatory process inside the body will stop.

Renal colic

Along with medication for renal colic, you can use warm baths with the addition of herbal infusion of the following ingredients:

  • raspberry leaf plates;
  • birch leaf;
  • cuff;
  • marshmallow sushnitsa.

Baths will help relax muscles, and also have a calming effect.

Ovarian dysfunction

In case of a violation of ovarian function in a woman, douching procedures are carried out with a decoction of:

  • daisies;
  • raspberry leaves;
  • sea ​​buckthorn.

The procedure is carried out at night for 7 days. Douching has anti-inflammatory and antispasmodic effects.

Heavy periods

The astringents and tannins that make up the product help to reduce blood loss during menstruation, so a week before the onset of the cycle, it is necessary to undergo a course of therapy based on the use of tea. It is necessary to steam the mixture of crushed raspberry and strawberry leaves in a 250 ml mug and consume during the day.

Did you know? The leader in raspberry cultivation is Russia. Up to 200 thousand tons of berries are harvested in the country per year.


Gynecology does not exclude the effectiveness of treatment with folk remedies, especially when it comes to infertility. A common cause of the onset of the disease is endometriosis, which provokes a change in the hormonal background, anemia and a distortion of the monthly cycle, which can delay this desired conception for a long time.

To reduce the effect of the disease on the body, you need to drink infusions and decoctions based on raspberry leaves. These traditional medicine will help restore the hormonal background, regulate the cycle.


In order to get rid of herpes, use fresh raspberry leaves. They are rubbed into gruel and spotted on the affected area with an ailment. The procedure is carried out 3 times a day for 4 days or until the symptoms disappear completely.

Skin diseases

Thanks to the antibacterial properties of the product based on this ingredient, you can easily get rid of acne on the face and body. Baths with infusion of raspberry leaf plates will help eliminate dermatitis.

Read also about the benefits and harms of raspberry jam for the body.

Gastric, uterine bleeding

To reduce uterine or stomach bleeding, use an infusion made from 3 tbsp. l dry foliage. The raw material is poured with boiling water in an amount of 200 ml and insisted for 20 minutes. Take 100 ml in the morning and evening for 5 days.

Alternative Medicine Prescriptions

Preparation of recipes of alternative medicine will not be difficult, so even a novice in culinary art will cope with them. How to brew tea, prepare a decoction and tincture of raspberry leaves - later in the article.

Raspberry leaf decoction

The broth from the dry collection can be used in its original form, added to tea or compote, it is also diluted with honey, which increases the therapeutic effect.

You will need the following ingredients:

  • dry raspberry harvest - 150 g;
  • water - 1 l.

Cooking Instructions:

  1. Pour the crushed collection into the container.
  2. Pour in hot water.
  3. Cover the container with a lid and leave to infuse for 2 hours.

With this decoction, you can gargle with angina and tracheitis. Broth drink 30 ml 3 times a day for colds.

Raspberry leaf tincture

Based on fresh leaves, you can prepare a tincture, which is a means of maintaining immunity and copes with the problem of insomnia.

Step by Step Actions:

  1. Crush fresh leaves into small gruel.
  2. Pour the resulting substance with vodka.
  3. Tightly seal the container with contents and put in a dark place for 2 weeks.
  4. After 14 days, strain the tincture.

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To maintain immunity, consume 10-15 drops 2 times a day.

Raspberry leaf ointment

Raspberry ointment can be prepared on the basis of oil or petroleum jelly.

From the ingredients, take:

  • juice of raspberry leaves - 5 g;
  • butter - 10 g.

Simple cooking:

  1. Melt the butter in a steam bath and mix the juice into it.
  2. Pour the mixture into the mold and cool.

The resulting ointment will perfectly cope with cracks in the feet, dry hands, and can also be used as a face cream.

Raspberry leaf infusion

A properly made infusion is a panacea for many colds, it copes with inflammation of the throat and respiratory system.

To prepare it, you need to take:

  • raspberry picking - 10 g;
  • water - 200 ml.

Cooking consists of the following:

  1. Pour the collection into a cup.
  2. Pour boiling water and cover.
  3. Insist 30 minutes.

Find out if raspberries are pregnant.

Drink infusion with bronchitis in the form of 30 ml in the morning and in the evening. An infusion of 50 ml is diluted with water (150 ml) and drink this drink to strengthen the nervous system and normalize sleep.

Tea: how to brew

Raspberry tea is easy to make, and in order to properly prepare it, you must follow the dosage of the components and follow the step-by-step instructions.


  • black tea - 2 g;
  • raspberry picking - 10 g;
  • water - 200 ml;
  • honey - 20 g.

Cooking Instructions:

  1. In a mug mix tea with herbal tea.
  2. Pour boiling water over the mixture.
  3. Cover and leave for 5 minutes.
  4. Strain and mix with honey.

When to collect, how to dry and store

It is necessary to collect raw materials for medicinal preparations in June or July, when raspberry bushes begin to bloom. It is believed that it is during this period of time that most useful substances accumulate in leaf blades. Tear off only those leaves that have a surface without damage, diaper rash and traces of the activity of insects.

Important! It is best to choose a plant located away from the roadway, industrial plants and landfills.

Raw materials are collected in dry, sunny weather. Torn leaves are carefully laid out on a newspaper or burlap and dried outdoors in a shaded area. Store the collection by wrapping it in paper, a cloth bag or a glass container with a twist. You can save grass for 1–2 years at an air temperature of + 20 ° С and relative humidity of 70%. The collection is stored in a dark room or kitchen cabinet, avoiding direct sunlight.

Cooking Application

Raspberry leaf plates are used in seasoning for meat dishes, and are also added to soups. Fresh raw materials can be part of a nutritious shake. Dry collection is used to make tea, decoction or tincture. In modern interpretations of many recipes, the product is an ingredient in meat and fish sauce.

Application in cosmetology

Raspberry leaves are used to make masks for the face and neck, they are applied 2 times a week to maintain the firmness and elasticity of the epithelium. These procedures also help to even out skin tone and allow you to preserve its youth longer. A decoction of leaves is used to prevent hair loss. Using the product 3 times a week will give them shine and cope with dandruff.


  • Contraindications to the use of drugs based on raspberry leaf plates are as follows:
  • gout;
  • tendency to constipation;
  • nephritis;
  • early pregnancy.

Caution is required to use a drink based on raspberry leaves for those people who have problems with the gastrointestinal tract. If the dosage is not respected, you can provoke the appearance of abdominal pain, diarrhea, heartburn.

Important! The plant can be harmed by people who are allergic to essential oils, as well as asthmatics.

Raspberry leaves are an excellent treatment for many diseases. They are used along with medications in order to eliminate the symptoms of colds, and are also widely used in gynecology.

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